Holistic Health Blog
Dr. Cathy Rosenbaum


Holistic Health and Wellness Trends for 2019

Wondering where holistic health and wellness is going in America in 2019?  Here’s a short list of categories that will be popping up in the press and in the marketplace.  Oh, the places we will go!

Which of these is your favorite wellness topic and why?

  • Plant-based fish (in addition to plant-based meat)
  • Circadian rhythm’s impact on restful sleep
  • Brain health
  • Post-surgical recovery gadgets (foam rolling, TheraGun, more)
  • Ayurveda and the mind-body connection
  • Wine as a farm-to-table commodity
  • The microbiome (gut/immune health)
  • Telemedicine
  • The  endocannabinoid system

For more information on upcoming events, health coaching packages, or to schedule a seminar/workshop on holistic health and wellness for your corporate or small group, please email Dr. Cathy Rosenbaum @ drcathy@rxintegrativesolutions.com or visit www.Facebook.com/rxintegrativesolutions.

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